Life Alchemy Breathwork™

Life Alchemy Breathwork™ Developed by Donna Aazura, Certified Breathwork Facilitator since 1997.  There is great value in learning “full deep breathing” for better oxygenation, emotional balance, and personal transformation.  Gentle yet powerful conscious breathing for personal transformation and stress relief. Shallow chest breathing keeps the body in “fight or flight” mode.  This automatically produces stress-related hormones.